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Jon Kabat-Zinn: Resting in Awareness
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If we're too self-absorbed and caught up in our own experience we''re unable to shift our perspective toward a boundarylessness of awareness. We call this feeling empathy. This meditation addresses this limitation.
meditation awareness empathy perspective selfabsorption boundarylessness selfpreoccupation
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Online archive for our "sync up" group. It may shift to Copleston Mindfulness II. Check our Tumblr for fluctuations: https://coplestonmindfulness.tumblr.com/
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Charts
Peak #31
Peak in subgenre #11
Uploaded
February 24, 2021
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MP3
MP3 20.4 MB 96 kbps 29:41
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